(2018) Allen Carr’s Easyway to Stop Smoking – A randomised clinical trial. National 12 month Clinical Trial finds Allen Carr’s Easyway almost twice as effective as other smoking cessation methods available on Health Service.Moshammer H, Neuberger M, Kong term success of short smoking cessation seminars supported by occupational health care. In a 2 to 5 year post session study the success rate was seen to be 51%.Hypnotherapy for smoking cessation Barnes J, Dong CY, McRobbie H, Walker N, Mehta M, Stead LF Cochrane review 2010, issue 10.Prim Care Clin Office Pract 2007 34: 117-35. The most addictive drug, the most deadly substance: smoking cessation tactics for the busy clinician. Cochrane Database of Systematic Reviews 2007, Issue 1. Nicotine receptor partial agonists for smoking cessation. Effectiveness of smoking cessation therapies: a systematic review and meta-analysis. Efficacy of Varenicline to Prompt Quit Attempts in Smokers Not Currently Trying to Quit: A Randomized Placebo-Controlled Trial. Cochrane Database of Systematic Reviews 2012 Art. Nicotine replacement therapy for smoking cessation. Cochrane Database of Systematic Reviews 2005, Issue 3. Self-help interventions for smoking cessation. Create your own Personal Quit Plan in just 3 easy steps to find the combination of support that's right for you. You're more likely to stop smoking with the right support. Join the Smoke Free Community or sign up to their Smoke Free app. Social media is a great way to swap stories, experiences and advice with others who are trying to quit smoking, just like you. The Smokefree emails, which are sent out every day for 28 days, are full of advice, tips and encouragement to help you achieve your goal. Stay focused on quitting with support sent straight to your inbox. Plus, you can track the days you've been smoke free and see how much you're saving! If you stay smoke free for the 4-week programme, you're up to 5 times more likely to quit for good. NHS Smoke free app can help you stop smoking by providing daily support and motivation. The NHS has a variety of online tools to help you quit. Stop Smoking London is continuing to provide all their services during this time. This remote service is available in English, Polish, Turkish, Romanian and Urdu. Text Messaging Service - you can receive motivational text messages which give you the information, support, and reminders that you need to successfully stop smoking for good.Simply call the SSL Helpline, 03 to being this journey. You will receive calls from a specially trained advisor who can give you personalised advice and support on how to stop smoking. Telephone Support Service - this is a 28-day support service for London callers including pregnant smokers.All languages are available with the accessible “Read Aloud” option. The SSL website is available in English, Polish, Turkish, Romanian and Urdu. The helpline is available seven days a week at the following times: Visit their website or call the helpline now at 03. Stop Smoking London are here to help you on your stop smoking journey. * Treatments are free if you are entitled to free prescriptions, otherwise you will need to pay a prescription charge. Follow-ups for at least the first four weeks of stopping smoking.Access to NHS-approved medications, including Nicotine Replacement Therapy (NRT) like patches, gum and lozenges*.Individually tailored treatment plan that includes setting a quit date.Personalised advice and support on how to stop smoking.Their weekly face-to-face service includes: You can also access your quit smoking support from your local community pharmacy. Support is available in English, Bengali, Urdu, Gujrati and Lithuanian. Face-to-face support available at a location near you (subject to the latest local and national guidance Covid Guidance).Telephone and/or digital support with free access to the Smoke Free app.Weekly Nicotine Replacement Therapy and Electronic Cigarettes.Direct support and quit plan from a trained practitioner for up to 12 weeks.The service is run by Queen Mary University of London who have many years experience in delivering stop smoking services. Group sessions (6pm-7pm) can be arranged by appointment only. Email service is open Monday to Friday 8.30am until 5.30pm.For text, calls and WhatsApp 07474 082330, or.Call 020 7882 8230 to speak to an adviser.Quit Well Newham can provide Newham residents with free advice and support to quit: Did you know that you're up to 4 times more likely to quit successfully with expert help and advice?
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